What to eat for pyelonephritis: scientific diet helps recovery
Pyelonephritis is a common urinary tract infection, mainly caused by bacterial infection. In addition to drug treatment, reasonable dietary conditioning is crucial to relieve symptoms and promote recovery. The following are dietary suggestions for patients with pyelonephritis, combined with the hot health topics on the Internet in the past 10 days to provide you with scientific guidance.
1. Dietary principles for pyelonephritis
1.drink more water: It is recommended to drink 2000-3000ml of water every day to help flush the urethra and reduce bacterial growth.
2.Low salt and low fat: Reduce the burden on the kidneys and avoid edema and hypertension.
3.High vitamin: Supplement vitamin C and B vitamins to enhance immunity.
4.avoid irritating foods: Such as spicy food, alcohol, coffee, etc. to avoid aggravating inflammation.
2. Recommended food list
| food category | Recommended food | Efficacy |
|---|---|---|
| diuretic foods | Watermelon, cucumber, winter melon | Promote urination and relieve urinary tract infections |
| Rich in Vitamin C | Orange, kiwi, strawberry | Enhance immunity and suppress bacteria |
| High quality protein | Eggs, fish, tofu | Repair tissue and reduce burden on kidneys |
| whole grains | Oats, brown rice, quinoa | Provide energy and stabilize blood sugar |
3. Foods to avoid
| food category | Not recommended food | Reason |
|---|---|---|
| High salt food | Pickled products, processed meats | Increase edema and kidney burden |
| High sugar foods | Desserts, sugary drinks | May promote bacterial growth |
| irritating food | Chili pepper, alcohol, coffee | Aggravate urinary tract irritation symptoms |
4. Association of popular health topics
Recently, discussions on "anti-inflammatory diet" and "urinary health" have been very popular across the Internet. Many experts mentioned,cranberryBecause it is rich in proanthocyanidins (which can inhibit bacterial adhesion in the urethra), it has become one of the recommended foods for patients with pyelonephritis. In addition,Probiotics(such as yogurt) are also thought to indirectly improve urinary tract health by regulating intestinal flora.
5. One-day dietary recommendations (reference)
| Meals | Recommended combination |
|---|---|
| breakfast | Oatmeal + boiled eggs + kiwi fruit |
| lunch | Steamed fish + brown rice + winter melon soup |
| dinner | Tofu vegetable salad + millet porridge |
| Extra meal | Sugar-free yogurt or cucumber slices |
6. Precautions
1. If combined with high blood pressure or diabetes, the diet plan needs to be further adjusted.
2. Diet therapy cannot replace drug treatment, and antibiotics must be used in accordance with the doctor's instructions.
3. If symptoms such as fever and hematuria occur, seek medical attention promptly.
Through scientific diet combined with reasonable treatment, the recovery effect of pyelonephritis will be significantly improved. The content of this article summarizes recent hot topics in the health field and strives to provide you with practical reference.
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