How to make dried grass carp delicious
In the past 10 days, among the hot topics on the Internet about food production,Dried grass carpIt has attracted much attention for its unique flavor and nutritional value. Many netizens have shared their production experience on social platforms. This article will combine these popular discussions to compile a detailed guide for making dried grass carp, with relevant data for reference.
1. Preparation steps of dried grass carp
1.Material selection: Choose fresh grass carp, the appropriate weight is 2-3 pounds, the meat is firm and has no fishy smell.
2.deal with: Remove scales and internal organs from grass carp, clean and cut into uniform pieces or fillets.
3.pickled: Marinate with salt, cooking wine, ginger slices, green onions and other seasonings for more than 12 hours to ensure the flavor.
4.dry: Lay the marinated fish pieces flat in a ventilated place, avoid direct sunlight, and dry for 3-5 days until completely dry.
5.save: The dried fish can be sealed and stored in a cool place or refrigerated, with a shelf life of up to 3 months.
2. Comparison of preparation methods of popular dried grass carp on the Internet
| Preparation method | main seasoning | Drying time | Popular index (reference) |
|---|---|---|---|
| Traditional savory flavor | salt, pepper, star anise | 4-5 days | ★★★★☆ |
| spicy flavor | Chili powder, Sichuan pepper powder, allspice powder | 3-4 days | ★★★★★ |
| Sweet chili sauce flavor | Doubanjiang, sugar, light soy sauce | 2-3 days | ★★★☆☆ |
3. Cooking techniques for dried grass carp
1.Steam: Wash the dried fish and cut it into pieces, add shredded ginger and black bean and steam for 15 minutes for a fresh and tender taste.
2.fry: Fry in a small amount of oil until golden brown on both sides, crispy on the outside and tender on the inside. Suitable for porridge.
3.stew: Dried fish is stewed with radish or winter melon. The soup is rich and nutritious.
4.stir-fry: Cut into shreds and stir-fry with green peppers and garlic sprouts for a unique flavor.
4. Analysis of nutritional value of dried grass carp
| Nutritional information | Content per 100g | effect |
|---|---|---|
| protein | 45-50g | Enhance immunity |
| calcium | 200-250mg | Promote bone health |
| Omega-3 fatty acids | 1.5-2g | Reduce cardiovascular disease risk |
5. Hot topics discussed by netizens
1.“How to prevent dried fish from being too salty?”: It is recommended to control the amount of salt when pickling, and rinse the surface salt with clean water before drying.
2.“How to dry in the humid weather in the South?”: Can be dried in the oven at low temperature (50℃ for about 6 hours).
3."Can children eat it?": Recommended for those aged 3 and above to consume in moderation and avoid heavy flavored seasonings.
Conclusion
Dried grass carp is not only a traditional delicacy, but also a new favorite of healthy diet because of its high protein and low fat characteristics. Through the structured data and method summary in this article, I believe you will be able to make delicious dried fish!
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