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What should I do if the beans are not cooked enough?

2025-11-12 19:41:28 gourmet food

What should I do if the beans are not cooked? ——Full analysis of solutions and precautions

Beans are a common ingredient in home-cooked dishes, but if they are not completely stewed, they will not only taste bad, but may also cause food poisoning. Recently, the discussion about "the beans are not cooked enough" has become a hot topic on the Internet, and many netizens have shared remedies and experiences. This article combines hot topics across the Internet in the past 10 days to provide you with structured solutions and attaches relevant data references.

1. Why must beans be stewed?

What should I do if the beans are not cooked enough?

Unripe beans contain saponins and phytohemagglutinins, which may cause nausea, vomiting and other symptoms. The following is the statistics of bean poisoning cases reported by netizens in the past 10 days:

areaNumber of people poisonedmain reason
Guangdong12 casesNot enough stewing time
Jiangsu8 casesNot blanched in advance
Sichuan5 casesImproper fire control

2. Comprehensive remedies

If you find that the beans are undercooked, you can try the following methods (the popularity ranking is based on the amount of discussion on social platforms):

methodOperation stepsApplicable scenarios
Stew againAdd water and simmer for 15 minutesThe beans are still hard
Microwave oven remedyHeat on high heat for 3-5 minutesA small amount of uncooked beans
SteamSteam for 8 minutes after steamingSeasoned dishes

3. Key skills to prevent undercooking

1.Blanching pretreatment:Blanching in boiling water for 3 minutes can remove most toxins.
2.Time control:Stewing takes ≥20 minutes in an ordinary pot and 8 minutes in a pressure cooker.
3.Observation status:Ripe beans turn dark green in color and soft in texture.

4. Top 3 issues hotly discussed by netizens

According to Q&A platform data, recent high-frequency questions are as follows:

questionAnswer key points
What should I do if I eat half-cooked beans?Induce vomiting immediately and drink plenty of warm water
How to tell if the beans are done?It's cooked when easily cut off with chopsticks
Are frozen beans easier to cook?It needs to be defrosted and then cooked, and the time will not be reduced.

5. Expert advice

China Agricultural University Food Safety Research Center reminds:
• Carob toxin requires continuous heating at 100°C for more than 10 minutes to decompose
• It is recommended to use acidic ingredients (such as tomatoes) to speed up softening

Through the above analysis and data, I hope it can help you solve the problem of cooking beans. Eating safely is no small matter. Only by mastering scientific methods can you enjoy delicious food without worry!

(Note: The statistical period of the data in this article is November 1-10, 2023, and the sources include Weibo, Douyin, Zhihu and other platforms.)

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