How to make stir-fry delicious and delicious
Stir-fried vegetables are a common cooking method on the Chinese family table, but how to make stir-fried vegetables more delicious and fragrant? This article combines the hot topics and hot content on the Internet in the past 10 days to summarize a practical guide for everyone from aspects such as material selection, heat, seasoning, and techniques.
1. Inventory of popular cooking topics
The following are cooking-related topics that have been hotly discussed among netizens recently:
| hot topics | focus of discussion |
|---|---|
| How to stir-fry restaurant-quality aroma | Heat control and seasoning matching |
| Common misunderstandings among novice cooks | Food processing, oil temperature control |
| Healthy cooking tips with less oil | Alternative oils, cooking methods |
| Universal seasoning formula | Soy sauce, sugar, vinegar ratio |
2. Key elements for delicious stir-fry dishes
1.Fresh selection of ingredients: The freshness of ingredients directly affects the taste of finished dishes, especially green leafy vegetables and meat.
2.Fire control: Different ingredients require different heat levels. The following are recommended heat levels for common ingredients:
| Ingredients type | Recommended heat |
|---|---|
| green leafy vegetables | Stir-fry over high heat |
| meat | Stir-fry over medium heat until color changes |
| root vegetables | Sauté over medium heat |
3.Seasoning Tips: The order and proportion of adding seasonings are crucial. The following is the universal seasoning formula recommended by netizens:
| Seasoning | Recommended ratio |
|---|---|
| light soy sauce | 1 spoon |
| Old soy sauce | 0.5 spoon (for coloring) |
| sugar | 0.5 spoon |
| vinegar | 0.3 scoop (optional) |
3. Practical tips for improving the aroma of stir-fried vegetables
1.Hot pan with cold oil: Pour the oil after the pot is hot, which can effectively prevent the ingredients from sticking to the pot and stimulate the aroma.
2.Sauté onion, ginger and garlic until fragrant: Sautéing onions, ginger and garlic before stir-frying is a key step to enhance the flavor.
3.seasoning in portions: Salt and soy sauce can be added in two times, the first time during the frying process and the second time before serving to make the taste more uniform.
4.Thicken the juice: For dishes that require a rich taste, you can use starch water to thicken the sauce to make the taste fuller.
4. Frequently Asked Questions
1.Why do stir-fries always come out watery?
The possible reason is that the heat is not high enough or the ingredients are not drained. It is recommended to stir-fry quickly over high heat and drain the vegetables in advance.
2.How to stir-fry meat without using firewood?
The meat can be marinated in starch or egg white first to lock in the moisture. When frying, be careful not to overheat the meat.
3.Which oil is more fragrant for cooking?
Peanut oil and rapeseed oil are suitable for high-temperature stir-frying, while olive oil is more suitable for low-temperature cooking.
5. Summary
Stir-frying may seem simple, but to achieve delicious flavor and aroma, you need to master many skills such as material selection, heat, and seasoning. I hope that by sharing this article, everyone can easily cook delicious restaurant-quality dishes at home!
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