How to make Casserole Pork Ribs Soup
In the past 10 days, the hot topics and hot content on the entire network have mainly focused on food, health and wellness, seasonal recipes, etc. Casserole pork ribs soup has attracted much attention as a nutritious and heart-warming soup suitable for autumn and winter. This article will introduce in detail how to make casserole pork rib soup, and attach structured data to help you easily master the cooking skills of this delicious soup.
1. Preparation of ingredients for casserole pork ribs soup
Making Casserole Pork Rib Soup requires the following ingredients:
| Ingredient name | Dosage | Remarks |
|---|---|---|
| Pork ribs | 500g | Recommended to choose ribs or short ribs |
| corn | 1 stick | Cut into sections |
| carrot | 1 stick | Cut into pieces |
| ginger slices | 3-4 slices | Remove the fishy smell |
| cooking wine | 1 tablespoon | Optional |
| salt | Appropriate amount | Adjust to taste |
| clear water | 1500ml | Adjust according to the size of the casserole |
2. Preparation steps of casserole pork ribs soup
1.Process the ribs: Wash the ribs, put them into the pot under cold water, add ginger slices and cooking wine, blanch them in water to remove the blood foam, take them out and rinse them with clean water.
2.Prepare the casserole: Put the blanched ribs into a casserole, add water, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes.
3.Add ingredients: Put the corn segments and carrot pieces into the casserole, continue to simmer for 20 minutes, until the ingredients are soft and tender.
4.seasoning: Add appropriate amount of salt according to personal taste, stir well and turn off the heat.
5.Take out of the pot: Sprinkle a little chopped green onion or coriander for garnish, and the hot casserole pork rib soup is completed.
3. Nutritional Value of Casserole Pork Ribs Soup
Casserole pork ribs soup is not only delicious, but also has rich nutritional value:
| Nutritional information | Efficacy |
|---|---|
| protein | Enhance immunity and promote muscle growth |
| Calcium | Strengthen bones and prevent osteoporosis |
| Vitamin A | Protect vision and improve skin health |
| dietary fiber | Promote digestion and prevent constipation |
4. Tips for Casserole Pork Ribs Soup
1.Material selection: For ribs, it is recommended to choose fresh pork ribs or short ribs. The meat is more tender and tastes better after stewing.
2.blanch water: Blanching is a key step to remove the fishy smell of pork ribs and cannot be omitted.
3.heat: When simmering soup in a casserole, it is recommended to bring it to a boil over high heat first, then turn to low heat and simmer slowly to make the soup richer.
4.match: In addition to corn and carrots, you can also add yam, lotus root and other ingredients according to personal preference to increase the diversity of the soup.
5.save: Casserole pork rib soup is best cooked and eaten immediately. If you need to store it, it is recommended to refrigerate it and consume it within 24 hours.
5. Conclusion
Casserole pork ribs soup is a simple, easy-to-learn, nutritious home-cooked soup, especially suitable for consumption in autumn and winter. Through the introduction of this article, I believe you have mastered the method of making casserole pork rib soup. Why not cook a hot pot of pork rib soup for your family on weekends to warm your body and mind and enjoy the happiness brought by delicious food.
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